Life Coaching

• Coaching available online everywhere.

• Potential Life Coaching Goals:

  • Intuitive Eating & Body Image

  • Increase Confidence

  • Improve Motivation

  • Accountability for Goals

  • Self-Exploration

  • Self-Compassion

  • Cultivating Health Relationships

  • Career Exploration

  • Mindfulness

  • Dating & Commitment

  • Stress Management

  • General Wellbeing

• Please note: Many counseling and coaching topics overlap, however coaching is NOT a substitute for therapy. Coaching does not provide a diagnosis, treatment plan, or medical record. Coaching is not appropriate treatment for active eating disorder behaviors, suicidal ideation, self harm, or active substance abuse, or similar. Initial and on-going assessment will determine appropriate referrals and recommendations if coaching is not the right fit. Your care is top priority.